I am definitely feeling the funk lift and I am now back on the horse in a big way. Obviously it took me a couple of months to recover and now life is moving full-steam towards trying again.
As I said last time, this does not come without a HUGE dose of reality, caution and doing all the right things.
First off, getting health(ier).
I had a check up with doc about whacking my head and all is good. All I really need to do is shed 10-20 lbs and I will be a happy girl.
I plan to visit a new therapist to talk about fertility, losing dot and the rest.
I am starting acupuncture again.
Exercise. While I am a runner by nature, I am having to vary it a bit. I am going back to the gym for weights (ugh! not a fan of the gym!) Obviously, the girls and hiking is way more my cup of tea.
Supplements. I am taking my pre-natals, calcium and magnesium.
Sleep. I am trying to get a full night's rest - not easy but trying!
Fluids. I am drinking a ton of water, Teeccino (of course for the potassium and because caffeine is a no no) and herbal teas.
Brain. Reading up and working on herbal coffee is keeping me fascinated and informed at the same time. I am learning so much. I love this part of my job. I also love discovering a whole world of new publications to approach. I am currently ploughing my way through a ton of magazines.
Friends. I am making a more concerted effort to connect with friends since the dot went away.
All in all, new year's resolutions came in February. Not too bad!